It's been a long week. I've had good days and bad days. The good days are pretty good, but the bad days are really, really bad.
Ocean's Run Half, March 8
RISP 5K, April 26
Newport 10-Miler, June 7
2014Jingle Bell 5K on the Beach, 37:04 2-minute PR for Dante Philadelphia Marathon, 3:32:59 Inaugural Gansett Half, 1:44:02 Newport Half, 1:41:26 2014 Triple Crown, 1st place age group and 2nd female overall Surftown Half, 1:43:25 Schonning 5K, 21:40 1st place age-group award Blessing of the Fleet 10-Miler, 1:14:11new PR Jamestown Half, 1:39:19, 2-minute course PR Katie DeCubellis 5K, Dante's second 5K, 3rd in his age group Cox Rhode Races Half, 1:44:01, 3rd place age group Boston Marathon, 3:53:36 Quonset Point 10-Miler, 1:20:02 Ocean's Run Half-Marathon, 1:42:51 Super 5K, 39:36, Dante's FIRST 5K!
2013United Healthcare Half Marathon, Newport, 1:37:56, 3rd place age-group award Ocean Road 10K, 44:09, 3rd place age-group award Back on Track 5K, 21:53, 1st place age-group award The Blessing of the Fleet 10-Miler, 1:14:58 Katie DeCubellis 5K, 21:39 2nd place age-group award Cox Rhode Races Half Marathon, 1:40:57
Boston Marathon, 3:30:19 - New PR
Jingle Bell 5K, 20:51 - new PR, 1st place age-group award
Newport Bridge Run, 27:31 - 2nd place age-group award
Zooma Cape Cod Half Marathon, 1:38:07 - 1st place age group award
Shoreline Biathlon, 1:26:35 - 1st female finisher and new PR
Roger Schonning 5K, 21:31 - 2nd place age-group award
United Healthcare Jamestown Half-Marathon, 1:41:26 - 1st place age-group award
Matty Siravo 5K, 21:40 - 1st place age-group award
Jingle Bell 5K On the Beach, 24:18, 1st place age-group award
Hartford Marathon, 3:43:11 (Gansett/Boston qualifier!)
Hazard Castle 7-Miler - 54:01 - PR and 3rd place in age group
Matty Siravo 5K - 22:20 - 1st place age-group award!!!!
YMCA Indoor Tri, 15 min, 600 m; 20 min, 9.7 km; 25 min, 3.35 mi - Top Runner Overall, and 6th of 24 Participants
DVRC 5K (actually 3.8 miles) - 27:55 - Third Female Overall!!!!
Matty Siravo 5K - 24:42 - 2nd Place Age-Group Award!
2009Racing for Two
A Race to Grow 5K - 23:39 - 3rd Place Age-Group Award!
Matty Siravo 5K - 24:11 - 1st Place Age-Group Award!
Chiller Chase 5K - 27:28
Super 5K - 26:58
Shoreline Biathlon, 1:47:56
Jingle Bell 5K on the Beach - 29:05
Shoreline Biathlon, 1:53:52
SNA 5K By the Bay 5K - 26:47
Shoreline Biathlon, 1:37:54